THE WHOLE SOLUTION that makes LOSING WEIGHT EASY AS 1 2 3
1 EXERCISE The Curves 30 minute circuit gives you strength and cardio training.
2 MEAL PLAN Tailored personal meal plan to fit your lifestyle.
3 COACHING Your Curves CertifiedCoach helps you set goals and reach them.
Curves is a weight loss center specially designed for women featuring Curves Complete®,
the only program that includes exercise, meal plans, and coaching – all in ONE place.
Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart
individualizes and customizes each workout by monitoring heart rate, workout intensity, range
of motion and repetitions and then providing a progress report including number of calories burned!
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